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![\"Amaranth\"](\"https:\/\/i0.wp.com\/survivalfoodplants.com.au\/wp-content\/uploads\/2025\/07\/amaranth-amaranthus-tricolour.jpg?resize=300%2C300&ssl=1\")
<\/div><\/div>Amaranth<\/h2>\n<\/a>Read more<\/a>\t\n\t\t\t<\/span>\n<\/div><\/li>\n
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![\"Asparagus\"](\"https:\/\/i0.wp.com\/survivalfoodplants.com.au\/wp-content\/uploads\/2022\/07\/asparagus-officinalis-2.jpg?resize=300%2C300&ssl=1\")
<\/div><\/div>Asparagus<\/h2>\n<\/a>Read more<\/a>\t\n\t\t\t<\/span>\n<\/div><\/li>\n
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![\"Black](\"https:\/\/i0.wp.com\/survivalfoodplants.com.au\/wp-content\/uploads\/2025\/08\/black-mulberry.jpg?resize=300%2C300&ssl=1\")
<\/div><\/div>Black mulberry<\/h2>\n<\/a>Read more<\/a>\t\n\t\t\t<\/span>\n<\/div><\/li>\n
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![\"Broadleaf](\"https:\/\/i0.wp.com\/survivalfoodplants.com.au\/wp-content\/uploads\/2022\/10\/plantain-plantago-major.jpg?resize=300%2C300&ssl=1\")
<\/div><\/div>Broadleaf plantain<\/h2>\n<\/a>Read more<\/a>\t\n\t\t\t<\/span>\n<\/div><\/li>\n
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![\"Chilli](\"https:\/\/i0.wp.com\/survivalfoodplants.com.au\/wp-content\/uploads\/2022\/08\/chilli-tree-capsicum-1.jpg?resize=300%2C203&ssl=1\")
<\/div><\/div>Chilli tree<\/h2>\n<\/a>Read more<\/a>\t\n\t\t\t<\/span>\n<\/div><\/li>\n
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![\"Comfrey\"](\"https:\/\/i0.wp.com\/survivalfoodplants.com.au\/wp-content\/uploads\/2022\/08\/comfrey-1.jpg?resize=300%2C249&ssl=1\")
<\/div><\/div>Comfrey<\/h2>\n<\/a>Read more<\/a>\t\n\t\t\t<\/span>\n<\/div><\/li>\n
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![\"Drumstick](\"https:\/\/i0.wp.com\/survivalfoodplants.com.au\/wp-content\/uploads\/2022\/08\/drumstick-tree-moringa-1.jpg?resize=300%2C300&ssl=1\")
<\/div><\/div>Drumstick tree<\/h2>\n<\/a>Read more<\/a>\t\n\t\t\t<\/span>\n<\/div><\/li>\n
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![\"Garlic](\"https:\/\/i0.wp.com\/survivalfoodplants.com.au\/wp-content\/uploads\/2022\/08\/garlic-chives-.jpg?resize=300%2C284&ssl=1\")
<\/div><\/div>Garlic chives<\/h2>\n<\/a>Read more<\/a>\t\n\t\t\t<\/span>\n<\/div><\/li>\n
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![\"Ginger\"](\"https:\/\/i0.wp.com\/survivalfoodplants.com.au\/wp-content\/uploads\/2022\/08\/ginger-zingib-1.jpg?resize=300%2C280&ssl=1\")
<\/div><\/div>Ginger<\/h2>\n<\/a>Read more<\/a>\t\n\t\t\t<\/span>\n<\/div><\/li>\n
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![\"Gotu](\"https:\/\/i0.wp.com\/survivalfoodplants.com.au\/wp-content\/uploads\/2022\/08\/gotu-kola-centella-asiatica.jpg?resize=300%2C300&ssl=1\")
<\/div><\/div>Gotu kola<\/h2>\n<\/a>Read more<\/a>\t\n\t\t\t<\/span>\n<\/div><\/li>\n
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![\"Herb](\"https:\/\/i0.wp.com\/survivalfoodplants.com.au\/wp-content\/uploads\/2022\/08\/herb-robert-geranium-robertianum.jpg?resize=300%2C300&ssl=1\")
<\/div><\/div>Herb robert<\/h2>\n<\/a>Read more<\/a>\t\n\t\t\t<\/span>\n<\/div><\/li>\n
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![\"Kang](\"https:\/\/i0.wp.com\/survivalfoodplants.com.au\/wp-content\/uploads\/2022\/08\/kang-kong-1.jpg?resize=300%2C297&ssl=1\")
<\/div><\/div>Kang kong<\/h2>\n<\/a>Read more<\/a>\t\n\t\t\t<\/span>\n<\/div><\/li>\n
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![\"Lemon](\"https:\/\/i0.wp.com\/survivalfoodplants.com.au\/wp-content\/uploads\/2022\/08\/lemon-balm.jpg?resize=300%2C282&ssl=1\")
<\/div><\/div>Lemon balm<\/h2>\n<\/a>Read more<\/a>\t\n\t\t\t<\/span>\n<\/div><\/li>\n
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<\/div><\/div>Lime balm<\/h2>\n<\/a>Read more<\/a>\t\n\t\t\t<\/span>\n<\/div><\/li>\n
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![\"Malabar](\"https:\/\/i0.wp.com\/survivalfoodplants.com.au\/wp-content\/uploads\/2022\/08\/basella-alba-1.jpg?resize=300%2C300&ssl=1\")
<\/div><\/div>Malabar spinach<\/h2>\n<\/a>Read more<\/a>\t\n\t\t\t<\/span>\n<\/div><\/li>\n
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![\"Mitsuba\"](\"https:\/\/i0.wp.com\/survivalfoodplants.com.au\/wp-content\/uploads\/2022\/08\/mitsuba-1.jpg?resize=300%2C268&ssl=1\")
<\/div><\/div>Mitsuba<\/h2>\n<\/a>Read more<\/a>\t\n\t\t\t<\/span>\n<\/div><\/li>\n
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![\"Multiplier](\"https:\/\/i0.wp.com\/survivalfoodplants.com.au\/wp-content\/uploads\/2022\/08\/perennial-leeks-1.jpg?resize=300%2C300&ssl=1\")
<\/div><\/div>Multiplier leeks<\/h2>\n<\/a>Read more<\/a>\t\n\t\t\t<\/span>\n<\/div><\/li>\n
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![\"Mushroom](\"https:\/\/i0.wp.com\/survivalfoodplants.com.au\/wp-content\/uploads\/2022\/08\/mushroom-plant-1.jpg?resize=300%2C300&ssl=1\")
<\/div><\/div>Mushroom plant<\/h2>\n<\/a>Read more<\/a>\t\n\t\t\t<\/span>\n<\/div><\/li>\n
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![\"Okinawa](\"https:\/\/i0.wp.com\/survivalfoodplants.com.au\/wp-content\/uploads\/2022\/08\/okinawa-spinach-gynura-bicolor.jpg?resize=300%2C300&ssl=1\")
<\/div><\/div>Okinawa spinach<\/h2>\n<\/a>Read more<\/a>\t\n\t\t\t<\/span>\n<\/div><\/li>\n
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![\"Onion](\"https:\/\/i0.wp.com\/survivalfoodplants.com.au\/wp-content\/uploads\/2025\/08\/onion-chives.jpg?resize=300%2C300&ssl=1\")
<\/div><\/div>Onion chives<\/h2>\n<\/a>Read more<\/a>\t\n\t\t\t<\/span>\n<\/div><\/li>\n
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![\"Oregano\"](\"https:\/\/i0.wp.com\/survivalfoodplants.com.au\/wp-content\/uploads\/2025\/08\/oregano.jpg?resize=300%2C300&ssl=1\")
<\/div><\/div>Oregano<\/h2>\n<\/a>Read more<\/a>\t\n\t\t\t<\/span>\n<\/div><\/li>\n
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![\"Pigeon](\"https:\/\/i0.wp.com\/survivalfoodplants.com.au\/wp-content\/uploads\/2022\/08\/pigeon-pea-cajanus-cajan.jpg?resize=300%2C300&ssl=1\")
<\/div><\/div>Pigeon pea<\/h2>\n<\/a>Read more<\/a>\t\n\t\t\t<\/span>\n<\/div><\/li>\n
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![\"Salad](\"https:\/\/i0.wp.com\/survivalfoodplants.com.au\/wp-content\/uploads\/2022\/08\/salad-mallow-corchorus-olit.jpg?resize=300%2C300&ssl=1\")
<\/div><\/div>Salad mallow<\/h2>\n<\/a>Read more<\/a>\t\n\t\t\t<\/span>\n<\/div><\/li>\n
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![\"Sambung\"](\"https:\/\/i0.wp.com\/survivalfoodplants.com.au\/wp-content\/uploads\/2022\/08\/sambung-gynura-procumbens.jpg?resize=300%2C300&ssl=1\")
<\/div><\/div>Sambung<\/h2>\n<\/a>Read more<\/a>\t\n\t\t\t<\/span>\n<\/div><\/li>\n
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![\"Surinam](\"https:\/\/i0.wp.com\/survivalfoodplants.com.au\/wp-content\/uploads\/2022\/08\/surinam-spinach-talinum-triangulare.jpg?resize=300%2C300&ssl=1\")
<\/div><\/div>Surinam spinach<\/h2>\n<\/a>Read more<\/a>\t\n\t\t\t<\/span>\n<\/div><\/li>\n
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![\"Sweet](\"https:\/\/i0.wp.com\/survivalfoodplants.com.au\/wp-content\/uploads\/2022\/08\/sweet-leaf-.jpg?resize=300%2C300&ssl=1\")
<\/div><\/div>Sweet leaf<\/h2>\n<\/a>Read more<\/a>\t\n\t\t\t<\/span>\n<\/div><\/li>\n
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![\"Sweet](\"https:\/\/i0.wp.com\/survivalfoodplants.com.au\/wp-content\/uploads\/2022\/08\/sweet-potato-1.jpg?resize=300%2C268&ssl=1\")
<\/div><\/div>Sweet potato<\/h2>\n<\/a>Read more<\/a>\t\n\t\t\t<\/span>\n<\/div><\/li>\n
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![\"Tamarillo\"](\"https:\/\/i0.wp.com\/survivalfoodplants.com.au\/wp-content\/uploads\/2022\/09\/Tamarillo.jpg?resize=300%2C300&ssl=1\")
<\/div><\/div>Tamarillo<\/h2>\n<\/a>Read more<\/a>\t\n\t\t\t<\/span>\n<\/div><\/li>\n
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![\"Tree](\"https:\/\/i0.wp.com\/survivalfoodplants.com.au\/wp-content\/uploads\/2022\/08\/tree-spinach.jpg?resize=300%2C280&ssl=1\")
<\/div><\/div>Tree spinach<\/h2>\n<\/a>Read more<\/a>\t\n\t\t\t<\/span>\n<\/div><\/li>\n
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![\"Turmeric\"](\"https:\/\/i0.wp.com\/survivalfoodplants.com.au\/wp-content\/uploads\/2022\/08\/turmeric-curcuma-longa-1.jpg?resize=300%2C300&ssl=1\")
<\/div><\/div>Turmeric<\/h2>\n<\/a>Read more<\/a>\t\n\t\t\t<\/span>\n<\/div><\/li>\n<\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
Really, you can\u2019t go too wrong just growing any of these plants and eating them. In general, they\u2019re far more nutrient rich than anything you can buy in the supermarket \u2013 particularly seeing you\u2019re picking them out of your own garden. As a father of 4 kids, I\u2019ve become quite interested in the nutrient value… Read More »High nutrition plants<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"neve_meta_sidebar":"left","neve_meta_container":"","neve_meta_enable_content_width":"on","neve_meta_content_width":80,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-384","page","type-page","status-publish","hentry"],"aioseo_notices":[],"jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/survivalfoodplants.com.au\/index.php\/wp-json\/wp\/v2\/pages\/384","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/survivalfoodplants.com.au\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/survivalfoodplants.com.au\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/survivalfoodplants.com.au\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/survivalfoodplants.com.au\/index.php\/wp-json\/wp\/v2\/comments?post=384"}],"version-history":[{"count":1,"href":"https:\/\/survivalfoodplants.com.au\/index.php\/wp-json\/wp\/v2\/pages\/384\/revisions"}],"predecessor-version":[{"id":385,"href":"https:\/\/survivalfoodplants.com.au\/index.php\/wp-json\/wp\/v2\/pages\/384\/revisions\/385"}],"wp:attachment":[{"href":"https:\/\/survivalfoodplants.com.au\/index.php\/wp-json\/wp\/v2\/media?parent=384"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/survivalfoodplants.com.au\/index.php\/wp-json\/wp\/v2\/categories?post=384"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/survivalfoodplants.com.au\/index.php\/wp-json\/wp\/v2\/tags?post=384"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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