{"id":292,"date":"2022-09-08T12:51:01","date_gmt":"2022-09-08T12:51:01","guid":{"rendered":"https:\/\/survivalfoodplants.com.au\/?post_type=product&#038;p=292"},"modified":"2025-08-04T10:01:32","modified_gmt":"2025-08-04T10:01:32","slug":"galangal","status":"publish","type":"product","link":"https:\/\/survivalfoodplants.com.au\/index.php\/product\/galangal\/","title":{"rendered":"Galangal"},"content":{"rendered":"\r\n<p><strong>Botanical Name:<\/strong>\u00a0Alpinia galanga<\/p>\r\n\r\n\r\n\r\n<h3><b>How to Grow It<\/b><\/h3>\r\n<p>Galangal is an <b>attractive, clumping perennial<\/b> from the ginger family, growing up to <b>2<\/b><b>\u202f<\/b><b>m tall<\/b> with lush green leaves and occasional sprays of white\u2011pink flowers. It\u2019s mainly grown for its aromatic underground <b>rhizomes<\/b>, but it\u2019s also a handsome ornamental that adds a tropical look to any garden.<\/p>\r\n<p>Native to <b>Southeast Asia<\/b>, galangal grows best in <b>subtropical and tropical climates<\/b>, where it stays evergreen and productive year\u2011round. In cooler zones, it will <b>die back in winter<\/b> and <b>reshoot in spring<\/b>, though heavy frosts can damage or kill it, so in cold areas it\u2019s best grown as an <b>understory plant<\/b> or in a sheltered spot.<\/p>\r\n<p>It will thrive in <b>full sun to partial shade<\/b>, and while it <b>tolerates dry spells<\/b>, it really responds to generous watering. For the biggest, easiest\u2011to\u2011harvest rhizomes, plant in <b>deep, loose, fertile soil<\/b> \u2013 clay soils will still work, but digging the roots out becomes a bit of a workout.<\/p>\r\n<p>Propagation couldn\u2019t be simpler: divide the <b>rhizomes<\/b> any time it\u2019s warm. Just dig up a chunk, replant it, and it\u2019ll happily shoot. You can even start plants from <b>store\u2011bought rhizomes<\/b> \u2013 I\u2019ve done this many times from pieces found at fruit shops and markets. Galangal also grows well in <b>large pots<\/b> for a year or two, until it becomes pot\u2011bound and needs a fresh start. It\u2019s much easier to harvest from pots.<br \/><br \/><\/p>\r\n<h3><b>Herbal &amp; Nutrient Value<\/b><\/h3>\r\n<p>Galangal doesn\u2019t just add flavour \u2013 it also has a long history of <b>medicinal use<\/b>. The rhizomes contain compounds like <b>galangin<\/b> and essential oils that give them strong <b>anti\u2011inflammatory<\/b> and <b>antimicrobial<\/b> properties. Traditionally, it\u2019s been used to <b>ease nausea, aid digestion, soothe colds, and boost circulation<\/b>.<\/p>\r\n<p>Nutritionally, galangal provides <b>vitamin C<\/b> for immunity, plus small amounts of <b>iron<\/b> and <b>potassium<\/b>. But its biggest contribution is as a <b>medicinal spice<\/b> \u2013 adding flavour while supporting gut and respiratory health.<\/p>\r\n<p data-start=\"3079\" data-end=\"3115\"><strong>Traditional &amp; Home Remedies<\/strong><\/p>\r\n<p data-start=\"3120\" data-end=\"3139\"><strong data-start=\"3120\" data-end=\"3137\">Galangal Tea: &#8211; <\/strong>Thin-sliced rhizome boiled for 10\u202fminutes; drunk for colds, sore throat, and nausea.<br \/><strong data-start=\"3236\" data-end=\"3258\">Galangal Poultice: &#8211; <\/strong>Fresh rhizome grated and applied to bruises or sore joints (warming effect).<br \/><strong data-start=\"3349\" data-end=\"3369\">Digestive tonic: &#8211; <\/strong>Small rhizome slices chewed after heavy meals.<br \/><strong data-start=\"3430\" data-end=\"3452\">Herbal inhalation: &#8211; <\/strong>Crushed galangal in hot water inhaled for sinus congestion.<br \/><br \/><\/p>\r\n<h3><b>Using It in the Kitchen<\/b><\/h3>\r\n<p>Galangal is the <b>soul of many Southeast Asian dishes<\/b>. It has a <b>unique citrusy, piney aroma<\/b> with a peppery kick \u2013 not as hot as ginger, but sharper and more perfumed.<br \/><br \/><\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image aligncenter size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"271\" class=\"wp-image-99\" src=\"https:\/\/i0.wp.com\/survivalfoodplants.com.au\/wp-content\/uploads\/2022\/08\/galangal-alpinia-galanga-3.jpg?resize=400%2C271&#038;ssl=1\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/survivalfoodplants.com.au\/wp-content\/uploads\/2022\/08\/galangal-alpinia-galanga-3.jpg?w=400&amp;ssl=1 400w, https:\/\/i0.wp.com\/survivalfoodplants.com.au\/wp-content\/uploads\/2022\/08\/galangal-alpinia-galanga-3.jpg?resize=300%2C203&amp;ssl=1 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/>\r\n<figcaption><em>Galangal &#8211; irreplaceable for asian food fans<br \/><br \/><\/em><\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<p>It\u2019s a staple in <b>Thai, Indonesian, and Malaysian curries, soups, and pastes<\/b> \u2013 think Tom Yum soup, rendang, and laksa. Honestly, there\u2019s no true substitute: if you want authentic flavour, you need galangal.<\/p>\r\n<p>To use, <b>slice thinly<\/b> and add to broths and soups (you can fish the pieces out before serving), or <b>chop\/grate finely<\/b> for curry pastes, stir\u2011fries, and marinades. It also makes a fragrant addition to <b>herbal teas<\/b>.<\/p>\r\n<p><b>Simple Recipe ideas:<br \/><\/b><br \/>&#8211; <b>Tom Yum Soup<\/b> \u2013 simmer thin galangal slices with lemongrass, lime leaves, and chili for an authentic broth.<br \/>&#8211; <b>Galangal Curry Paste<\/b> \u2013 blitz fresh galangal with chili, garlic, and spices for the base of Thai curries.<br \/>&#8211; <b>Herbal Tea<\/b> \u2013 steep thin slices in hot water with honey for a soothing drink.<br \/>&#8211; <b>Galangal Stir\u2011Fry<\/b> \u2013 finely chop and fry with garlic and chili before adding vegetables or meat.<br \/>&#8211; <b>Coconut Galangal Broth<\/b> \u2013 simmer galangal in coconut milk with ginger and lime for a rich soup base.<\/p>\r\n<h3><b>Other Uses<\/b><\/h3>\r\n<p>Galangal is more than just a spice. The lush foliage makes it a <b>beautiful ornamental clump<\/b> in the garden, and the chopped leaves can be used as <b>mulch<\/b> to feed the soil. In some cultures, galangal is also used in <b>folk remedies<\/b> for skin irritations and as an ingredient in traditional tonics.<br \/><br \/><\/p>\r\n<h3>Why it&#8217;s a survival plant<\/h3>\r\n<p>It&#8217;s a beautiful and super low care plant that provides flavour and that authentic perfume to your asian dishes. Plus it doubles as gentle medicine. Why wouldn&#8217;t you have it?<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Galangal is a striking, hardy plant that brings the true flavour of Southeast Asia into your kitchen. Easy to grow, almost impossible to kill, and essential for authentic curries and soups, it\u2019s a \u201cmust-have\u201d for any Asian food lover \u2013 and a handy survival plant for spicing up meals.<\/p>\n","protected":false},"featured_media":98,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":100,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":""},"product_brand":[],"product_cat":[39,41,42,45,47],"product_tag":[],"class_list":{"0":"post-292","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-drought-resistant-plants","7":"product_cat-mulch-plants","8":"product_cat-pot-and-container-plants","9":"product_cat-soups-and-curries","10":"product_cat-tea-plants","12":"first","13":"instock","14":"shipping-taxable","15":"product-type-simple"},"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Galangal is a striking, hardy plant that brings the true flavour of Southeast Asia into your kitchen. 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meals.","twitter:image":"http:\/\/survivalfoodplants.com.au\/wp-content\/uploads\/2022\/08\/galangal-alpinia-galanga-1.jpg"},"aioseo_meta_data":{"post_id":"292","title":null,"description":null,"keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"featured","og_image_url":"http:\/\/survivalfoodplants.com.au\/wp-content\/uploads\/2022\/08\/galangal-alpinia-galanga-1.jpg","og_image_width":"400","og_image_height":"325","og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"ItemPage","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":"{\"article\":{\"articleType\":\"BlogPosting\"},\"course\":{\"name\":\"\",\"description\":\"\",\"provider\":\"\"},\"faq\":{\"pages\":[]},\"product\":{\"reviews\":[]},\"recipe\":{\"ingredients\":[],\"instructions\":[],\"keywords\":[]},\"software\":{\"reviews\":[],\"operatingSystems\":[]},\"webPage\":{\"webPageType\":\"WebPage\"},\"blockGraphs\":[]}","pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":{"faqs":[],"keyPoints":[],"titles":[],"descriptions":[],"socialPosts":{"email":[],"linkedin":[],"twitter":[],"facebook":[],"instagram":[]}},"created":"2022-09-08 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