{"id":40,"count":30,"description":"Really, you can\u2019t go too wrong just growing any of these plants and eating them. In general, they\u2019re far more nutrient rich than anything you can buy in the supermarket \u2013 particularly seeing you\u2019re picking them out of your own garden.\r\n\r\nAs a father of 4 kids, I\u2019ve become quite interested in the nutrient value of these plants \u2013 very often it\u2019s better than the conventional western vegetables.\r\n\r\nBelow is a list of plants that I believe are the most nutritious. It\u2019s a very subjective list \u2013 basically just my opinion, taking into account how much you would normally use as well as nutrient content.","link":"https:\/\/survivalfoodplants.com.au\/index.php\/product-category\/the-survival-food-plants\/high-nutrition-plants\/","name":"High nutrition plants","slug":"high-nutrition-plants","taxonomy":"product_cat","parent":50,"meta":[],"_links":{"self":[{"href":"https:\/\/survivalfoodplants.com.au\/index.php\/wp-json\/wp\/v2\/product_cat\/40","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/survivalfoodplants.com.au\/index.php\/wp-json\/wp\/v2\/product_cat"}],"about":[{"href":"https:\/\/survivalfoodplants.com.au\/index.php\/wp-json\/wp\/v2\/taxonomies\/product_cat"}],"up":[{"embeddable":true,"href":"https:\/\/survivalfoodplants.com.au\/index.php\/wp-json\/wp\/v2\/product_cat\/50"}],"wp:post_type":[{"href":"https:\/\/survivalfoodplants.com.au\/index.php\/wp-json\/wp\/v2\/product?product_cat=40"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}