Here is a list of plants you can use in your stir fries. Stir fries is a term I use loosely – you could also use them in curries, risottos, steamed veges, omelettes etc.
Try not to overcook them as they’ll lose a lot of their nutrition and taste – just a couple of minutes at the end of cooking normally does the trick. Of course chillies, ginger and turmeric would be the exceptions – they should be added early to flavour the whole dish.
These plants taste great & can add some authenticity to asian dishes in particular.
